The Power of 7

The Power of 7 is your answer to an Ultimate Wellness Guide. This booklet gives you supportive tips and tools to develop a personalised go to 7 day self care regime that is catered to your needs.


Encompassing the principles of the power that the number 7 holds, this guide helps with incorporating daily essential tools such as fitness, nutrition, sensory and emotional wellbeing tasks, that have been proven to lead to a happier life.


Exclusive introductory price of £4 for a limited time only until 31st May 2020 - then will be £7

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